About Us
Discover more about Body 4 You and the journey that has brought us to where we are today.
About Us
Personal Training Service
Are you in need of some new exercise routines, lacking motivation or need an extra push? Our one-on-one personal training sessions are designed to inspire clients to focus on themselves and their specific fitness goals. Our instructors will help guide you through your fitness journey.
At Body4you our instructors are all highly qualified fitness professionals, with a passion for health and exercise. Not only do they achieve exceptional results, but they also make working out fun and enjoyable! We offer personal training sessions in our state of the art Body4you facility, at a time to suit you.
Our instructors will give you a health and fitness assessment before working with you to develop a programme that takes into account your aspirations as well as your age, ability and mobility. Many of our clients are seasoned Body4you members and opt for the mobility, stretch and strength building training.
We have trained jockeys who compete in the Cheltenham Gold Cup, professional rugby and football players, celebrities to your general fitness enthusiast. Our purpose built, cross training equipment is also handy for anyone looking to compete in Cross Fit Games.
Services
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Fitness Classes
Choose from energising Spin sessions, core-strengthening Pilates, Strength & Conditioning, or high-energy HITT workouts. Whatever your style, we’ve got something for everyone from beginners to teenagers to the over 65s.
Personal Training
Our Personal Training service is designed around you, your goals, your ability, and your lifestyle. With the support of our friendly, experienced coaches, you’ll receive expert guidance, motivation, and a plan that makes real progress possible
Free Weights
Our gym is fully equipped for weight training, with a wide range of modern free weights and machines to support every workout.
The Gym
We offer both Peak and Off-Peak open gym memberships which allow you to use our facilities and variety of top-class equipment for your own training sessions.
